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Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1
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RECIPES:
Pasta: https://www.plantwhys.com/blog/lemon-herb-spaghetti-with-pine-nuts-sundried-tomatoes
Cauliflower Soup: https://www.plantwhys.com/blog/wisconsin-cauliflower-soup
Mushroom Risotto: https://www.plantwhys.com/blog/mushroom-risotto-with-tofu

RELATED VIDEOS:
Vegan Dump and Go Instant Pot Recipes: https://youtu.be/9ZCpvLPhSUY
3 of THE BEST Vegan Instant Pot Meals!: https://youtu.be/AnL6B8GbI9g
3 EASY Vegan Dump & Go CROCK-POT Dinners: https://youtu.be/xs3eapK3_4Y
The EASIEST Vegan Dump and Go Casseroles!: https://youtu.be/YjY5SjjmfA0
Easy Dump and Go Casseroles: https://youtu.be/gMDMr9sa5f0
3 Dump and Go Vegan SHEET PAN MEALS: https://youtu.be/7y0OApb942k
3 Dump and Go Vegan Instant Pot Meals in Minutes: https://youtu.be/4dIdUaW2CZc

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KEY MOMENTS:
0:00 One Pot Vegan Meals
0:16 Sun-Dried Tomato Pasta
3:48 Wisconsin Cauliflower Soup
8:12 Vegan Mushroom Risotto

38 Comments

  1. Yummy 😋 vegan one pot meals Ali and great that you cook oil free. Thanks 👍 for sharing another awesome & inspiring video and love 🥰 it. Pine nuts are expensive so it's an item I don't buy often. Love ❤ Ali and family.

  2. 👎 Downvoted
    Never break the noodles ❗
    Edit:
    @doctork1708  try common sense or an internet search yourself. In the age of information doing your own research should be second nature to you. You really require evidence that smaller pieces of pasta cook quicker than bigger pieces, or that pasta fragments release starch faster which makes sauces pasty? Go ahead and search for it.

  3. I really want to try the first two meals? Are you for real friends with Julia Pacheco? If so, that's super cool! I make some of her recipes for my family because they aren't vegan.

  4. THANK YOU for these!! I super appreciate you, thank you for all you do!! (The mushrooms – you say it ‘shi-tock-eee’ 😁) 🌽🍅🍠🥕🥬🥑🧄🧅 Hey can you share what you make for Thanksgiving??? Making decisions & in the weeds 🤣

  5. I love how creative you are making meals easier as in the one pot ideas. Thank you!! Those recipes look really delicious!!

  6. Honey, I couldn’t quite see, but I think you have your lemon, the wrong way round in that juicer put the cut side down

  7. Yum! ❤ We make a similar pasta dish with the tiny spaghetti that comes in pouches (fideo). Dry frying it in the pan until it gets a little toasty and gives a nutty flavor similar to pine nuts.

  8. Thanks for another interesting video, Jeremy. I always smile when I see comments all over YouTube about lovely people ‘discovering’ the space-saving lid holder. Doesn’t anyone read user manuals anymore? 😅. Page 10 in my Duo Plus manual.

  9. I cube and steam tempeh for 10 minutes before proceeding with a recipe, marinating etc. Steaming removes some of that off flavor and prepares it to absorb the good flavors! Thank you PW for these yummy recipes and tips!

  10. If you added the milk and water to the blender after the vegetables and run it for a minute you'd rinse the inside of it and waste less veg, then dump it in the pot and continue as normal.. just a thought.

  11. Coming back tomorrow to make the cauliflower soup for dinner. Looks awesome and I have all the ingredients! 😋

  12. I made the cauliflower soup tonight – it is delicious! I added a carrot to the first step and it made the soup a lovely color but I couldn’t taste it. Thanks for your videos and this recipe! I will definitely make this soup again.

  13. While I would love to make the cauliflower soup the cashews turn me off. Any time I have tried to make any kind of sauce or dressing with them that’s all I can taste! I love cashews, but not in, say a vegan lasagna. Could you substitute maybe silken tofu instead?

  14. You really suck at this!!!
    Also, please don't share how you fail at feeding your half a dozen kids on the internet.. you're literally starving em.. why birth so many when you can't take care of em and then have the audacity to set bad examples for others to follow!

  15. I'm pretty hesitant to eat cauliflower but I want to learn to like it so I'm definitely going to try the soup!

  16. fyi the risotto can be made in the instant pot, still one pot but saves you the time over the stove. Traditionally its arborio rice, but I do think other rices could be subbed just might need. a bit more time.

  17. I think you must live near me — where else would you have products from Giant, Wegmans and Lidl but the DMV?!

  18. Love your recipes, but what is the deal with all the protein? All the components have protein without the Tempe.

  19. great video: is there any health benefit by using cashew flour in place of cashews? thanks

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