It’s been almost 10 months since I started 1500cal a day πby srsacc17 8 Comments [deleted] 10 months ago [deleted] EricTheNerd2 10 months ago Congrats on dropping 81 pounds, that’s quite an accomplishment? Ok-Advantage-4597 10 months ago how does your bmr increase? BelleCurves00 10 months ago Congratulations, thatβs quite an accomplishment!! FabioTheGeek 10 months ago Congrats on your progress and commitment π» Hot_Butterscotch_238 10 months ago how did you calculate all this beside weight ? 99loki99 10 months ago This is fantastic. Apart from diet, did you do any work out to get here? And what was your protein intake? Do you do intermittent fasting? ldC78pItk 10 months ago Happy recent birthday and congrats on your accomplishment of losing 80+ lbs!Write A CommentYou must be logged in to post a comment.
99loki99 10 months ago This is fantastic. Apart from diet, did you do any work out to get here? And what was your protein intake? Do you do intermittent fasting?
8 Comments
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Congrats on dropping 81 pounds, that’s quite an accomplishment?
how does your bmr increase?
Congratulations, thatβs quite an accomplishment!!
Congrats on your progress and commitment π»
how did you calculate all this beside weight ?
This is fantastic.
Apart from diet, did you do any work out to get here?
And what was your protein intake?
Do you do intermittent fasting?
Happy recent birthday and congrats on your accomplishment of losing 80+ lbs!