calories in this grilled tofu and steamed veggies?

i estimate i ate about 350 cals. its grilled extra firm tofu veggies with a drizzle of teriyaki sauce and siracha. along with steamed carrots, broccoli, and cabbage. i only ate half and they only gave like four broccolis , 3 slices of carrots, and 5 leaves of cabbage.

Could i compare it to WaBa grills nutrition menu? i attached a pdf and i think the amount i ate is similar to the small bowl of grilled tofu and veggies

https://www.wabagrill.com/nutritional-guide