Blueberries (40 cal) grape nut cereal (100 cal) and chia seeds (60 cal) on top of nonfat Greek yogurt (90 cal) Didn't calculate the macros but super high in protein and fiber.by penis-through-window 4 Comments Flaminglegosinthesky 9 months ago Grape-Nuts has raisins in it now? gotgot9 9 months ago that look good af prettyone_85 9 months ago Mix a scoop of protein powder into the yogurt! hesmy_son 9 months ago Nice volume mealWrite A CommentYou must be logged in to post a comment.
4 Comments
Grape-Nuts has raisins in it now?
that look good af
Mix a scoop of protein powder into the yogurt!
Nice volume meal