not my pics! just wondering before I go a solid cal estimate for this sandwich? I'm willing to overestimate slightly to stay on track. thank you!
by Minimum_Plastic886
1 Comment
Logical_Ad_9120
i’d say the bun is around 200-250 cals. the chicken breast is probably rich in protein but around 300-400 depending on the size and breading, lettuce is net cals (5), remoulade is around 100-150 cals per 2 ts o. pickled peppers, again probably a net cals (10-20) and the honey is your biggest probably because depending how much they put on there it’ll add up. (60 cals/ 1 tbsp)
1 Comment
i’d say the bun is around 200-250 cals. the chicken breast is probably rich in protein but around 300-400 depending on the size and breading, lettuce is net cals (5), remoulade is around 100-150 cals per 2 ts o. pickled peppers, again probably a net cals (10-20) and the honey is your biggest probably because depending how much they put on there it’ll add up. (60 cals/ 1 tbsp)
my guess is 675-885 cals.