A slice of oat bread (60 calories)
Little of light margarine spread (20-25 calories)
Fat free Ham (25 cal per slice)
2 med eggs fried with Cooking spray, never use oil (60 cal per egg, I did 2 so 120)
Total: 225 cal aprox.✨

by sourapple97

2 Comments

  1. sourapple97

    If you do one egg, it’s only 175 calories 😍

  2. babydollanganger

    I think your math is off. If you do 2 eggs & 2 slices of ham it’s 255

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