One of my fav breakfasts lately has been this streamed egg white with dashi! It has a silky almost soft tofu like texture when prepared this way and the dashi gives it a delicious salty umami flavor. I add scallions and a tsp of sesame oil to mine as well and with everything it comes out to 170 cals and 27g protein!
Method:
Mix 1 cup liquid egg whites and 1/2 cup water in a bowl. Stir in about 1 tbsp dashi seasoning. Cover the bowl with plastic wrap.
In a pot large enough to fit the bowl, boil 2 cups of water. Place a small heat-safe plate upside down in the pot (this is going to be what you put your bowl on to steam it if you don’t have a steamer mechanism.) Place the bowl with the plastic wrap still on on top of the plate inside the pot, it should be elevated out of the water. Put a lid on the pot so everything is covered. Steam for about 10 minutes until cooked. Remove plastic wrap from bowl, top with desired toppings and enjoy!
by hazed0and0confused