Bulgur, beetroot and cashew salad – very tasty, healthy, nutritious, vegan and easy to make salad recipe. This salad is one of my favorite, once you try it you going to love it!
Ingredients:
1 cup bulgur wheat (225g)
2 medium cooked and peeled beetroots (250g)
½ cup fresh parsley
½ cup fresh coriander
¼ cup fresh mint
½ cup roasted cashew nuts (100g)
5 tbsp olive oil
5 tbsp lemon juice
1 tbsp date syrup / honey
½ tsp salt
¼ tsp black pepper
Method:
1.In a large bowl, cover bulgur wheat with 1¼ cups hot water. Let stand for about 30 min.
2.chop all fresh herbs
3.dice the beetroots
4.In a small bowl prepare the dressing: mix olive oil, lemon juice, date syrup, salt and pepper.
5.In a large bowl combine together bulgur wheat, chopped herbs, diced beetroots, roasted cashew nuts and the dressing.
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