Hello my foodie friends!
This Gluten-Free Pastryless Spanakopita (No-Pastry Spinach and Feta Pie) is a luscious twist on the classic Greek favorite, capturing all the vibrant flavors of traditional Spanakopita without the hassle of filo pastry. Perfect for busy cooks, this one-bowl wonder combines the earthy goodness of fresh spinach with aromatic garden herbs, creamy feta, and a boost of vegetarian protein from wholesome eggs and cheese.

Each bite is juicy, bursting with tangy cheese and fragrant herbs, and the golden, cheesy topping adds an irresistible touch of indulgence. Not only is this dish gluten-free and packed with nutrients, but it’s also versatile enough to suit any occasion. Slice it into bite-sized pieces for an elegant appetizer, serve it for dinner with a side of grilled protein or a refreshing Greek salad, or make it part of your meal prep routine—this pie keeps beautifully and reheats like a dream.

Who needs pastry when you’ve got a rich, savory filling like this? It’s comfort food reimagined for a healthy lifestyle, practical, delicious, and just indulgent enough to impress. #spinachandfeta #spanakopita #glutenfreerecipes #appetizer

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Recipe: Pastryless Spanakopita (gluten-free)
No-Pastry Spinach and Feta Pie

Bakeware 30cm x 20cm
15-18 pieces
Prep 15 minutes
Cook 50+ minutes

INGREDIENTS
350g silverbeet spinach leaves, washed, dried & finely chopped
250g feta, crumbled (dairy-free option*)
250g tasty cheddar cheese, grated (dairy-free option*)
250ml (1 cup) milk of choice
130g (1 cup) plain flour, gluten-free
90g (¾ cup) self-raising flour, gluten-free
2 cups of fresh mint, parsley, and dill, combined
8 large eggs, whisked
6 green onions, sliced
3 tablespoons extra virgin olive oil
2 teaspoons sea salt
1 teaspoon freshly ground pepper

INSTRUCTIONS
1. Prepare the Ingredients
In a large bowl, combine the chopped spinach, crumbled feta, grated cheddar cheese (reserve a large handful for later), milk, gluten-free flours, fresh herbs, whisked eggs, green onions, olive oil, salt, and pepper. Mix thoroughly to ensure the cheese and herbs are evenly distributed among the spinach.

2. Preheat the Oven and Prepare the Bakeware
Preheat the oven to 180°C fan-forced / 200°C conventional (400°F). Line a 30cm x 20cm baking dish with baking paper, or, if using a non-stick tray, brush it generously with olive oil.

3. Assemble the Pie
Pour the spinach and feta mixture into the prepared baking dish and flatten it evenly with the back of a spoon. Sprinkle the reserved cheddar cheese evenly over the top.

4. Bake
Bake for 50-55 minutes, rotating the dish halfway through to ensure even cooking. The top should be golden, and the filling set.

5. Cool and Serve
Let the pie cool in the baking dish for at least 30 minutes. If needed, transfer it to a wire rack to cool further. Slice into squares and serve.

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