Winter Special – Healthy Tortellini pasta soup सर्दियों के लिए टोर्टेलिनी पास्ता सूप

Winter Special – Healthy Tortellini pasta soup सर्दियों के लिए टोर्टेलिनी पास्ता सूप

INGREDIENTS

TORTELLINI DOUGH
1cup wheat flour
Pinch of salt
water

टोर्टेलिनी आटा -1 कप गेहूं का आटा नमक की चुटकी पानी

TORTELLINI STUFFING
1.2tsp oil
1tsp Cumin
1tsp Sesame
1tsp ginger chilli crushed
Handful fresh coriander
150 gm tofu
1cup chopped spinach
Salt to taste
1tsp Red chilli powder
1/2tsp turmeric
2-3tsp cheese
Lemon juice

टोर्टेलिनी स्टफिंग – 1.2 चम्मच तेल 1चम्मच जीरा 1 चम्मच तिल 1 चम्मच अदरक मिर्च कुटी हुई मुट्ठी भर ताजा धनिया 150 ग्राम टोफू 1 कप कटा हुआ पालक नमक स्वाद अनुसार 1 चम्मच लाल मिर्च पाउडर 1/2चम्मच हल्दी 2-3चम्मच पनीर नींबू का रस

FOR SOUP

2tsp Oil
1/2 Red bell peppers
1/2 Yellow bell peppers
2-4 Crushed garlic
Handful of Fresh coriander
Blanched Broccoli
1-2tsp chopped Onion
Leftover stuffing
1/2tspRed chilli powder
1/4th tsp Turmeric
1tsp Coriander powder
Tomato red chilli paste 1/2 cup
1.5cup Water
1-2tsp Lemon juice

सूप के लिए -2tsp तेल 1/2 लाल शिमला मिर्च 1/2 पीली शिमला मिर्च 2-4 कुचला हुआ लहसुन मुट्ठी भर ताजा धनिया ब्लैंच्ड ब्रोकोली 1-2चम्मच कटा हुआ प्याज बची हुई स्टफिंग 1/2 छोटा चम्मचलाल मिर्च पाउडर 1/4 छोटा चम्मच हल्दी 1 चम्मच धनिया पाउडर टमाटर लाल मिर्च पेस्ट 1/2 कप 1.5 कप पानी 1-2 चम्मच नींबू का रस

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