Breakfast – McDonald's sausage McMuffin & coffee with Baileys (not pictured)

Lunch – cabbage salad with pan fried tofu & avocado yogurt dressing (homemade)

Dinner – baked frozen chicken nuggets & french fries. Teacher's Highball (canned).

2 caramel chocolates
Coffee with myprotein Powder – I was a bit low on calories & protein today.

by twbird18

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