Vegan Mango Curry on top of Black Rice and spinach!(caffeine and herbal tea on side). by kngpwnage 2 Comments Any_Medium4999 1 year ago Can we have your recipe? It sounds delicious 😋 kngpwnage 1 year ago Foundational Recipe, less or more ingredients is up to you:Sauce:1 full raw mangoCoconut milk2 yellow onions, 1 ginger stalk, 4 cloves of garlic (Steamed and cooked)Spices: 1tsp.of each; turmeric, cayenne, gram masala, coriander, cumin, paprika, cardamom, cloves, cinnamon. Blend in a blender togetherProportion is up to the discretion of the cook: Sautéed with herbs and olive oil.Herbs: oregano, parprika(spice), parsley, cilantro, chives, and rosemary. Zucchini, broccoli, tempeh, tofu, Japanese purple sweet potatoes, bell peppers, eggplant, and beets.Once cooked or steamed to your choice, pour sauce on top and let Cook for a minute or two on low heat.Pour over rice of choice add 3-4 large leaves of spinach on the side.Inspired by: [item 1 ](https://www.veganricha.com/vegan-mango-curry-tofu/)[item 2 ](https://biancazapatka.com/en/mango-tofu-curry-with-coconut-milk/)Write A CommentYou must be logged in to post a comment.
kngpwnage 1 year ago Foundational Recipe, less or more ingredients is up to you:Sauce:1 full raw mangoCoconut milk2 yellow onions, 1 ginger stalk, 4 cloves of garlic (Steamed and cooked)Spices: 1tsp.of each; turmeric, cayenne, gram masala, coriander, cumin, paprika, cardamom, cloves, cinnamon. Blend in a blender togetherProportion is up to the discretion of the cook: Sautéed with herbs and olive oil.Herbs: oregano, parprika(spice), parsley, cilantro, chives, and rosemary. Zucchini, broccoli, tempeh, tofu, Japanese purple sweet potatoes, bell peppers, eggplant, and beets.Once cooked or steamed to your choice, pour sauce on top and let Cook for a minute or two on low heat.Pour over rice of choice add 3-4 large leaves of spinach on the side.Inspired by: [item 1 ](https://www.veganricha.com/vegan-mango-curry-tofu/)[item 2 ](https://biancazapatka.com/en/mango-tofu-curry-with-coconut-milk/)
2 Comments
Can we have your recipe? It sounds delicious 😋
Foundational Recipe, less or more ingredients is up to you:
Sauce:
1 full raw mango
Coconut milk
2 yellow onions, 1 ginger stalk, 4 cloves of garlic (Steamed and cooked)
Spices: 1tsp.of each; turmeric, cayenne, gram masala, coriander, cumin, paprika, cardamom, cloves, cinnamon.
Blend in a blender together
Proportion is up to the discretion of the cook:
Sautéed with herbs and olive oil.
Herbs: oregano, parprika(spice), parsley, cilantro, chives, and rosemary.
Zucchini, broccoli, tempeh, tofu, Japanese purple sweet potatoes, bell peppers, eggplant, and beets.
Once cooked or steamed to your choice, pour sauce on top and let Cook for a minute or two on low heat.
Pour over rice of choice add 3-4 large leaves of spinach on the side.
Inspired by:
[item 1 ](https://www.veganricha.com/vegan-mango-curry-tofu/)
[item 2 ](https://biancazapatka.com/en/mango-tofu-curry-with-coconut-milk/)