Dining and Cooking
It’s cold and raining. Giant bowl of wonton soup for 250 calories and 20g protein.
In Volume Eating

It’s cold and raining. Giant bowl of wonton soup for 250 calories and 20g protein.


Frozen wontons, two handfuls of frozen shrimp, a can of chicken broth, and green onions. That’s it. That’s the recipe. It’s a 38oz bowl.

by freshcleanstart

14 Comments

  1. JuneJabber

    Wonton soup really is the best. It’s my favorite go to when I want something super easy, fast, filling – and enjoyable.

    I like to use equal parts frozen wontons to frozen chopped broccoli and/or cauliflower. You can add all of it to the water and they cook in the same amount of time. I have a sweet tooth, so once it’s ready I throw in a quarter cup of frozen green peas too. This week I bought some Chinese barbecue pork, so my wonton soup is about to get fannnnnncy! I know what I’m having for lunch…

  2. meeps1142

    You guys keep posting wonton soup and I’m so jealous

  4. Moist_Combination_81

    That looks so good. I wish I had a big bowl right now.

  7. Interesting-Group-66

    Looks great! Costco has those frozen with same values.

  8. Sugarpuff_Karma

    If you want to level it up, simmer the onion scraps & some ginger slices in the broth for ten minutes first then discard, add white pepper before serving & if you want to use the cals, some sesame oil. I’ve just got some pak choi so this soup is on my agenda for the weekend.

  9. sparkimk

    Is it just plain chicken broth, or do you add something to it to taste like restaurant wonton soup?

  10. mynameisnotsparta

    Please watch that sodium.. it’s over 2k. Otherwise i absolutely love wonton soup.

  11. atarahthetana

    Looks so good, thanks for sharing! Could even do bone broth for more protein!

  12. 1Northward_Bound

    sounds good bud. i’ve not had wantons in awhile now

Write A Comment