Tonight’s Dinner: Vegetarian Chili with Toppings (A Cookie and Kate Recipe) ~ 310 Calories

by ATreeGrowinBklyn

2 Comments

  1. ATreeGrowinBklyn

    I made a big pot of vegetarian chili yesterday. The recipe yields 6 hearty servings at 236 calories per serving. A portion size is 11/4 cups.

    It is really flavorful and uses canned beans and other easy to find staples.

    Here is a link to the recipe https://cookieandkate.com/vegetarian-chili-recipe/

    Full meal ~ 430 calories

    1 serving vegetarian chili ~ 236 calories

    1/2 ounce cheddar cheese and heaping tablespoon of low fat Greek yogurt ~ 75 calories

    Not shown:

    8 ounces apple cider ~ 120 calories

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