1,200 calorie in-office day ft. an office fit pic bc I love my new sweater and I needed to even out my collage😂

by flybird1992

2 Comments

  1. flybird1992

    8:15 AM: 150
    – Double shot oat milk late with honey from a coffee shop near my office building

    10:00 AM: 200
    – Honeycrisp apple (120)
    – 1/2 c fat free Good Culture cottage cheese (80)

    1:45 PM: 350
    – Tortilla (110)
    – 4.5 oz grilled chicken and buffalo sauce (150)
    – Sugar free barbecue sauce (20)
    – Lettuce and tomato (20)
    – Greek yogurt bleu cheese dressing (50)

    Note: The pic doesn’t show it but this was a really good sized wrap. I was full for hours. Definitely will be repeated.

    6:30 PM: 400
    – 1/2 pack Heart of palm pasta (40)
    – 1//4 c Cottage cheese (40)
    – 1/4 c Alfredo (60)
    – 4 oz grilled chicken (120)
    – Mushrooms, kale, and artichokes (50)
    – 1 oz lasagna mix shredded cheese (90)

    9:00 PM: 200
    – 32 g Lakanta monk fruit drinking chocolate powder (30)
    – 8 oz almond milk (30)
    – Fat free Reddi Whip (10)
    – Hazelnut wafer cookies from the holiday gift basket my boss sent me (thanks boss!) (130)

  2. Over-Researcher-7799

    I see the good culture brand cottage cheese a lot
    On here. Is there something special about it? Does it taste normal?

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