In this what I eat in a day we get very realistic and I show you a fridge cleanout meal, some soup add-ons I love to make throughout the week, and several other typical high-protein vegan recipes I cook in my vegan diet. All of today’s vegan recipes are gluten-free, high-protein and super easy recipes to add into your vegan diet, even if you’re new to cooking vegan food.
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8 Comments
Ooh, I want to make those crispy tofu shreds!!
Thanks Janelle 😊🎉❤
❤You can eat your soups with rosted nuts, seeds, coconut flakes, special oils like garlic or sesame oil, (coconut) cream, joghurt, avocado, bread, butter with herbs, chips, cheese, olives, tenpeh, tofu, TVP, legumes, nut butter, falafel, patatoes, crispy onions, noodles, rice, wine etc..❤
Thanks 👍 Janelle for sharing this what Janelle eats in a day high protein vegan recipes that are yummy 😋😋😋. I am doing 3 videos per week throughout Veganuary. Love 🥰 the video and love 💕 Janelle & ❤Brad.
Watch more of my 'What I Eat in a Day' videos here 😋➡ https://www.youtube.com/playlist?list=PLf7woCLAh2s_EA5CAAa5fOF1PXubyDgkj
I love the aspect of higher protein, lower carb. I understand how important carbs are (the goodies, not the baddies, obvi) but I can't be doing too many carbs like how so many vegan & plant-based folks are doing. I'm happy getting most of my fat from whole food sources, no issues there. Oh! & protein combining is something I am working on, too. I'm 46, female and I think in perimenopause so the higher protein is of benefit (without going overboard and having excess turn into glucose).
Your channel is great! Love the personality and realness!
Girl you can do a pull-up. That’s awesome I know people who workout with weights everyday and cannot do one
Sacre Bleu! I need that snickerdoodle sauce in my life 🤤
You need to market that 'conglomerate' sauce!!💚