How much is this Spicy Beef with lemongrass and rice ?

4 Comments

1. 

   6ync 1 year ago

   600

2. 

   Calorina21 1 year ago

   What rice is it?

3. 

   Calorina21 1 year ago

   Rice ~

   1 cup rice is 205 calories

   Spicy lemongrass beef ~

   187g beef skirt steak is 411 calories
   1/4 tbsp lemongrass paste is 19 calories
   Half tsp minced ginger is 8 calories
   Half tbsp brown sugar is 21 calories
   1 tbsp light soy sauce is 15 calories
   1/4 tbsp chili pepper is 1 calories
   1/4 tsp chili oil is 8 calories
   1/4 tsp rice vinegar is 0.2 calories
   Half tsp corn starch is 5 calories
   = 488.2 calories

   Stir fried veggies ~

   3/4 tbsp oil is 90 calories
   1/4 tsp minced ginger is 5 calories
   1/4 cup green bean is 10 calories
   1/4 cup carrot is 13 calories
   1/4 cup cabbage is 22 calories
   1/4 yellow onion is 12 calories
   = 152 calories

   Total is 842.5 calories

4. 

   ozil786 1 year ago

   I would say around 700