I haven’t been able to fit protein powder into my calorie plan with the snacking, so I made protein balls (ingredients and macros in pics).
I haven’t been able to fit protein powder into my calorie plan with the snacking, so I made protein balls (ingredients and macros in pics).
by Mad_Juju
3 Comments
Mad_Juju
Any recommendations to sub the honey or peanut butter greatly appreciated! I’m looking for the best protein:carbs/fat/sugar ratio possible for my next batch.
pokiebird
What app is that? And is it free?
eggs__and_bacon
I’m confused as to the purpose. Protein powder just mixes with water and is much quicker to get in than eating these carb balls.
Calling them protein balls seems off as well. 14% of the cals are from protein. They are mostly carbs.
Then entire point of protein powder shakes is that they are like 90%+ cals from protein. Some are 100%
3 Comments
Any recommendations to sub the honey or peanut butter greatly appreciated! I’m looking for the best protein:carbs/fat/sugar ratio possible for my next batch.
What app is that? And is it free?
I’m confused as to the purpose. Protein powder just mixes with water and is much quicker to get in than eating these carb balls.
Calling them protein balls seems off as well. 14% of the cals are from protein. They are mostly carbs.
Then entire point of protein powder shakes is that they are like 90%+ cals from protein. Some are 100%