Ingredients:
4 cups Extra Long Grain White Rice
1 cup Mung Beans
5 cups of Water
4 cups Beef Broth
1 cup Tomato Sauce
3/4 cup Oil
1 can Chickpeas
3/4 cup Cilantro (chopped)
2 tbsp Salt
1 tbsp Black Pepper
1 tbsp No Salt Seasoning Mix
1 tbsp Dill

Garlicky Yogurt:
Greek Yogurt
Garlic (minced)
Dried Mint
Hot Oil

Recipe:
1. Add rinsed rice and mung beans to a large Dutch oven, then add water, beef broth, tomato sauce, oil, chickpeas, seasonings, and cilantro.
2. Mix together and bake covered for 1 hour at 380 degrees or until the Mung Beans are fully cooked/soft. Add more liquid as needed.
3. Mix together and cover with a paper towel, place the lid back on and bake for an additional 10 minutes.
4. In a separate bowl, mixed together Greek yogurt and minced garlic. Top it off with dried mint and pour hot oil on top.

#stickyrice #shola #afghanifood #feedfeed #comfortfood #easyrecipes #onepotmeal #afghanrecipes

1 Comment

  1. Ingredients:
    4 cups Extra Long Grain White Rice
    1 cup Mung Beans
    5 cups of Water
    4 cups Beef Broth
    1 cup Tomato Sauce
    3/4 cup Oil
    1 can Chickpeas
    3/4 cup Cilantro (chopped)
    2 tbsp Salt
    1 tbsp Black Pepper
    1 tbsp No Salt Seasoning Mix
    1 tbsp Dill

    Garlicky Yogurt:
    Greek Yogurt
    Garlic (minced)
    Dried Mint
    Hot Oil

    Recipe:
    1. Add rinsed rice and mung beans to a large Dutch oven, then add water, beef broth, tomato sauce, oil, chickpeas, seasonings, and cilantro.
    2. Mix together and bake covered for 1 hour at 380 degrees or until the Mung Beans are fully cooked/soft. Add more liquid as needed.
    3. Mix together and cover with a paper towel, place the lid back on and bake for an additional 10 minutes.
    4. In a separate bowl, mixed together Greek yogurt and minced garlic. Top it off with dried mint and pour hot oil on top.

    #stickyrice #shola #afghanifood #feedfeed #comfortfood #easyrecipes #onepotmeal #afghanrecipes

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