Easy 5-Minute Hummus: Keep it Simple or Make it Elegant- Mediterranean Diet Friendly

I make hummus every week. With only 5 minutes, you can have a tasty dip, sandwich spread, or salad dressing that’s also Mediterranean diet friendly. White beans, garlic, cumin, salt, olive oil, lemon juice, and sesame paste are all you need. These are all good wholesome ingredients that deliver flavor, convenience, and satiety. Why not indulge in something that is both yummy and good for you? In addition, the recipe linked below also includes many optional mix-ins and garnishes for extra flavor and elegance.

Easy 5-Minute Hummus Recipe Link: https://www.canva.com/design/DAGdmIk8K2M/JV2fKEt7SxALfxPAZE6Lzw/view?utlId=h2570dff88f
Traditional Middle Eastern Hummus Recipe Link: https://summerbakestheworld.com/hummus
Italian Hummus Recipe Link: https://summerbakestheworld.com/italianhummus
Mexican Black Bean Hummus Recipe Link: https://summerbakestheworld.com/blackbeanhummus
Festive Italian Hummus Recipe Link: https://www.canva.com/design/DAGZIBS-61o/s6rqBoMjlvHMHhaUa43Qxg/view?utlId=h480815fe2a

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Content Time Markers:
00:00 Description of this recipe with pics
00:45 Visual of ingredients & combine all ingredients in a food processor
02:14 Scrape bowl edges while blending to smooth & scoop hummus into a bowl or on a serving platter
03:40 Add elegance with simple garnishes and serving with a veggie platter
04:41 Tasting time.
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