simple yet effective
4x zero carb tortillas (brand: La Banderita)
2x eggs
i like to cook my eggs into an omelet and stuff it with whatever. on these i used goat cheese and Colby jack. i then cut the omelet evenly into 4 pieces after. obviously you can make your eggs however you like!
i usually do my bacon in the oven @ 400° for 20 minutes for peak crispness
i top with tabasco and pepper
by rawcharles808
3 Comments
The filling on those looks like it should only be two tacos ! Great breakfast!
Those wraps aren’t actually zero carb it’s a marketing trick. I have a CGM and eating one of those wraps makes my glucose go up around 20mg, I checked on YouTube and found similar CGM results. So now I only eat them occasionally, but they are better than bread or regular tortillas.
Let go Guards!!