Hi loves, hope you’re all having a nice day✨ I’ve been wanting to film a What I Eat in a Week video for so long, and I finally made it happen! A lot of you have asked for more recipes in my vlogs, so I hope you find some new favorites to try hehe. I also wanted to make it a bit more fun by sharing snippets of my week… working, meeting friends and exercising! Hope you enjoy the video, and if you do, let me know in the comments! I appreciate you all so much, and I’ll see you next week xx

Instagram: @birtahlin / https://www.instagram.com/birtahlin

Recipe inspiration
– chicken orzo soup https://www.saltandlavender.com/lemon-chicken-orzo-soup/
– zucchini omelet https://www.skinnytaste.com/high-protein-zucchini-omelet-for-one/
– sweet potato chickpea salad https://www.lastingredient.com/sweet-potato-chickpea-kale-salad/
– tomato toast https://whatmollymade.com/cottage-cheese-toast/

Tags:
a day in my life, productive days in my life, aesthetic vlog, sydney vlog, living in sydney, a week in my life vlog, chill day in my life, weekend vlog, cooking vlog, food vlog, what I eat in a day, what I eat in a week, healthy eating, healthy meals, balanced diet, everyday eating, food diary, simple meals, nutrition tips, breakfast ideas, lunch ideas, dinner ideas, meal prep ideas, easy meal prep, high-protein meals, healthy recipes, full day of eating, realistic what I eat in a week, quick meals, healthy lifestyle, eating healthy at home, grocery haul,

27 Comments

  1. Thanks for the lovely video as always birta! Also does anyone happen to know who birta is watching around 11 minutes? The dog looks so cute so I need to know thanks 😭

  2. What would you say is the equivalent of chicken stock in Scandinavia ? Would it like this cubes you mix with water ? I’m in Sweden

  3. You should definitely check out the 5 year journals! I just started mine. It’s a few lines every day for five years and you can see what you were doing on previous years on the same day. A very cool concept.

  4. Sorta missing Copenhagen, not sure why? How about you? Maybe Matilda or fashion outings? Charity shops?

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