Breakfasts: air-fried potato, mushroom, onion and garlic and steamed baby spinach. Each morning I scramble my egg whites and top everything with shredded cheddar, broccoli sprouts and a guacamole cup.
Morning snacks: Oikios 3X0 yogurt cup and pumkin + flax seed granola. I also have collagen powder and almond milk in a coffee to hit my protein for this meal.
Lunches: cilantro lime chicken salad with Romaine lettuce, tomato, green onion, corn, radish, broccoli sprouts, Feta cheese, pickled jalapeños. I made a cilantro lime dressing and have a side of baguette slices.
Dressing Recipe I based mine from: https://www.loveandlemons.com/cilantro-lime-dressing/#wprm-recipe-container-43188
Afternoon Snacks: Greek yogurt mixed with sugar-free maple syrup and Buttery Cinnamon Roll seasoning, side of dried apricots and walnuts.
Dinners: shrimp, steamed broccoli and brown rice. I made a seasoned butter to top it.
by sarrina_dimiceli