About 650 calories total but I don’t own a kitchen scale yet so it could be off a little bit. I only eat two meals and some light snacking and I wasn’t able to finish this meal – leftovers will contribute to dinner.
Approximately—
55g protein
26g fat
39g carbs
21g fiber
ominous_pan
That looks really good, and I’ve recently become obsessed with Melinda’s hot sauce. Their truffle one is out of this world.
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Chopped, massaged Kale – 2 cups – 70 calories
Oven roasted, diced cauliflower – 2 cups – 50 calories
Air fried, extra firm tofu – 13.5oz – 405 calories
Kimchi – 4 servings(?) – 40 calories
Oven roasted, sweet potato – 1/2 potato – 50 calories
Nutritional yeast – 1 tbsp – 20 calories
Liquid amino – 3 tsp – 15 calories
Seasoning – onion powder, garlic powder, salt, pepper – 0 cal (?)
Hot sauce, amount unsure – 0 cal (?)
Avocado oil spray, canola oil spray – apparently O calories (?)
Lots of water
Supplements so I don’t wither into a carnist.
About 650 calories total but I don’t own a kitchen scale yet so it could be off a little bit. I only eat two meals and some light snacking and I wasn’t able to finish this meal – leftovers will contribute to dinner.
Approximately—
55g protein
26g fat
39g carbs
21g fiber
That looks really good, and I’ve recently become obsessed with Melinda’s hot sauce. Their truffle one is out of this world.