Roughly how many calories in this meal didn’t eat all of it the photos is before and after
Roughly how many calories in this meal didn’t eat all of it the photos is before and after
by MeaningWeary8610
4 Comments
ProudCelebration7327
I would say 100 for salad, 200 for chips and 350 for steak? Maybe. Not 100% sure.
randomidt
100 for salad, 300 for the fries since they’re quite thick, steak 300-425 max
Accomplished_Dig8980
Im guessing that is a 12 oz steak(1,095cal), about 40-50 grams of fries(110-130cal), and about one tablespoon of ranch(65cal)(lettuce is pretty much 0 calories). So total about 1,000 on low and 1,500 on high, I’d log 1,300 to be safe.
4 Comments
I would say 100 for salad, 200 for chips and 350 for steak? Maybe. Not 100% sure.
100 for salad, 300 for the fries since they’re quite thick, steak 300-425 max
Im guessing that is a 12 oz steak(1,095cal), about 40-50 grams of fries(110-130cal), and about one tablespoon of ranch(65cal)(lettuce is pretty much 0 calories). So total about 1,000 on low and 1,500 on high, I’d log 1,300 to be safe.
Finish your food man