Hi my friends! I posted a little over an hour ago about how I lost 15 pounds in a month and a half eating 1200-1400 calories a day without exercise while still eating fast food. A few of you requested that I post what I get. I still eat fast food almost daily sometimes even twice a day. I just had to make small changes and eat slightly less.
I also included a random list of snacks and drinks I personally enjoy as well so you don’t have to waste your money on things that taste disgusting. I’m currently still discovering new snacks but this is what I have so far. If you’re like me, you love snacking, these snacks will kill your cravings and fill you up.
Hopefully this helps! Glad to be part of this journey with you guys 🙂
by Educational_Ant1081
6 Comments
I have no idea why I’m getting downvoted. Some people can’t handle other people being happy I guess- Anyway 🤠 Please let me know if you have any recommendations
not a hate comment at all, but do you like vegetables?
I loveeee being able to eat fast food while on a diet
https://preview.redd.it/kf1jshifydke1.jpeg?width=1170&format=pjpg&auto=webp&s=16d4e114722e94fbf82d841c54af9707e84ad203
Congratulations on your success!!! I think it’s amazing the results you’ve achieved in the last little bit. I do think maybe introducing some more nutrient dense foods will help you, as I can see this diet heavily lacks fibre (which is best consumed from whole foods) and vitamins. I think you’re doing great on protein!!! Also I’m not trying to tell you what to eat, just a suggestion that might help long term 🙂
Thanks for sharing these breakdowns. I’ve been trying to cook at home more to save money, but, there are just some days where ~ drive through it is.
I eat fast food and have lost 30 since halloween(or so, I didn’t actually start tracking regularly or trying until right after thanksgiving) but it’s not regular and when I do, I try not to blow most of my day’s calories on it- eg. I forget to bring my lunch and get a happy meal from McDonald’s. Obviously you can lose weight if you eat fast food and stay under your calories…. You can eat anything and lose weight if you stay under… But that’s a lot of shit (sodium, fat, etc) that’s gonna make you skinny fat 😭😭😭