Born in Hammersmith, with Jamaican roots, Lashana Lynch showed promise from an early age, becoming the first girl to be cast as Pinocchio in West London. She began her working life as a singer but won a scholarship to drama school, which changed the course of her career.
In 2019, she was cast as Maria Rambeau in Captain Marvel and, two years later, she received a much-anticipated call from Barbara Broccoli of James Bond fame. Lashana won a Bafta for Rising Star in 2022 for her role as Nomi in No Time to Die, and subsequently landed her dream role as Rita Marley in Bob Marley: One Love. Her new show, Day of the Jackal, is on Sky from 7 November.
Nick mixes an alcohol-free Caleño for Lashana, while Angela prepares a delicious broccoli & anchovy pasta with crispy crumbs. The experts at Waitrose pair this with an Italian white wine, Tre Fiori Greco di Tufo.
Lashana loves food and shares her favourite comfort dishes, along with the occasional challenges of being a pescatarian. She pulls back the curtain on the Hollywood production process – and reveals how it feels to audition to be the new OO7 in the presence of Daniel Craig.
All recipes from this podcast can be found at waitrose.com/dishrecipes
A transcript for this episode can be found at waitrose.com/dish
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We can’t all have a Michelin star chef in the kitchen, but you can ask Angela for help.
Send your dilemmas to dish@waitrose.co.uk and she’ll try to answer in a future episode.
Dish is a S:E Creative Studio production for Waitrose
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Timestamps
0:00 Trailer
0:42 Intro
3:11 Guest entrance
3:47 She’s an achiever…
6:41 Pasta love
7:45 But first, a drink
8:21 Pescy
10:05 Hard cheese, not soft
10:48 Food is served
12:25 How to make it
13:25 Pasta to sauce ratio
14:08 Cheese on fish pasta
15:17 What Lashana likes cooking
19:02 Wine pairing
19:47 The Day of the Jackal
22:30 James Bond
28:36 End of the show question

28 Comments
I have loved Lashana since Bond, and love Ang & Nick. My only complaint: my food is never as good as what Angela is making and I GET SO HUNGRY ….
I just found this show and wow 🎉I enjoyed it . I subscribed for more 🎉❤
She is soooooooooooooooo beautiful!!!
Actors are Men she is an Actress not an actor.
love love love their chemistry
The opening alone 😂😂😂😂😂
I love the bond between the two amazing,
Great episode so far thank you❤❤❤❤❤❤❤❤❤❤❤❤❤
Lashana is soooo charming!
Please get Eddie Redmayne on…
Omg love it , love it can't sleep still 27c after a 42c day here in oz! ❤🐨❤
I literally discovered this show today through Tom Holland’s episode and I LOVE it! Im bingeing them ALL, and cant get enough
Unforgettable so enjoyed that
Lashana needs her own beauty franchise 😍
I've just discovered this, and am loving it. Being binging
All I could think of when she was telling the pescatarian story was the "that's okay, I make lamb" moment from My Big Fat Greek Wedding.
It makes 1000% sense to have bread and pastas
Yay! A Pescatarian!! How fabulous.
Love the show,but I absolutely love Nick and Angela’s chemistry. Great episode too ❤
Stumbled on this show this week and I’m smitten!
No soft cheese eh?
the intro was absolute gold. wow.
I dig this show! Brava! Bravo! 👏🏿👏🏿💐💐
What a fantastic episode.. love them all. First time seeing Lashana in an interview and she is just brilliant 😊
My favorite guest so far! So sweet and funny and lovely. She and Nick should be best friends, so funny together
💚💚💚 OMG this babe is soooooo GORGEOUS… i cannot take my eyes off her when she is on screen— i love that I get to grow up with her!!!
He is so witty I love this programme and pairing. ❤
I love that Parmesan grater ❤
Very much Lashana Lynch… such a great actor
get daniel craig on this podcast