Spicy mayo, lettuce, cheese & chicken. I’m not sure if the bread is whole meal or white.by chloemarci 1 Comment DiscombobulatedBus81 12 months ago heya chloe! 🙂here is a nice lil breakdown for ya…bread (white enriched; 1 slice or ≈30g) ≈75chicken schnitzel (breaded & fried; ≈2.5oz or ≈70g cooked) ≈160mayo (spicy; ≈1 tbsp or ≈15g) ≈40cheese (average; 2 halves or ≈1 whole) ≈75lettuce (fresh; shredded) >5french fries/chips (seasoned; average; ≈70g) ≈200running estimate: ≈***550 calories!*** ✌️Write A CommentYou must be logged in to post a comment.
DiscombobulatedBus81 12 months ago heya chloe! 🙂here is a nice lil breakdown for ya…bread (white enriched; 1 slice or ≈30g) ≈75chicken schnitzel (breaded & fried; ≈2.5oz or ≈70g cooked) ≈160mayo (spicy; ≈1 tbsp or ≈15g) ≈40cheese (average; 2 halves or ≈1 whole) ≈75lettuce (fresh; shredded) >5french fries/chips (seasoned; average; ≈70g) ≈200running estimate: ≈***550 calories!*** ✌️
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heya chloe! 🙂
here is a nice lil breakdown for ya…
bread (white enriched; 1 slice or ≈30g) ≈75
chicken schnitzel (breaded & fried; ≈2.5oz or ≈70g cooked) ≈160
mayo (spicy; ≈1 tbsp or ≈15g) ≈40
cheese (average; 2 halves or ≈1 whole) ≈75
lettuce (fresh; shredded) >5
french fries/chips (seasoned; average; ≈70g) ≈200
running estimate: ≈***550 calories!*** ✌️