14oz salmon
1 cup brown rice
2 eggs
Furkikake seasoning
Gochugang based sauce

~1500 calories as my only meal of the day

by Sad-Syrup7112

5 Comments

  1. LIFTandSNUS

    I’m not gonna argue over volume.

    I’m just gonna say – change that seasoning for chili oil, and I’d absolutely wreck this.

  2. Active_Ad_8461

    That would easily be two full meals for me so I’d consider that volume eating, and it looks delicious!

    Edit: probably 3 meals I didn’t see that it’s 14oz. Of salmon and all that rice.

  3. Frickinchickenlickin

    Looks tasty. A good OMAD meal but don’t think most volume eaters are OMAD. Don’t know if I could kill all that in one sitting.

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