124 cal per 3.5 oz brownie with ricotta

Ingredients:

Brownie Base:
• 7 oz (200 g) fat-free cottage cheese
• 3.5 oz (100 g) Medjool dates
• 2 tbsp (0.75 oz / 21 g) cocoa powder
• 1 ½ tsp (0.2 oz / 6 g) baking powder
• A pinch of salt
• 2 eggs

Chocolate Glaze:
• 3 tbsp (1.6 oz / 45 g) fat-free Greek yogurt
• 1 ½ tbsp (0.4 oz / 12 g) cocoa powder
• 1 tsp (0.35 oz / 10 g) coconut oil
• ½ tbsp stevia