First time meal prepping.

12 English muffins cut

12 eggs in a 9×13 pan
1 tsp pepper
2 tsp salt
2 tbsp milk

Baked for 20 minutes then cooled and cut into 12 squares. Your choice of bacon or sausage or whatever you like.

Real cheese slices.

Microwave for 45 seconds on one side and 30 on the other or 350 degrees for 5 mins in oven/air fryer

Freeze for up to a month.

by One_Steak_9554

6 Comments

  1. Wide-Can-2654

    Do you toast the english muffin, i feel like plain english muffin is rough but it could definitely work

  2. Normans_Boy

    How do you store and reheat them?

    I want to be doing more of this to save crazy money during the week and to be slightly healthier than McDonalds or Dunkin’s.

  3. blackndcoffee

    I like how you wrote a D in Dacon and just crossed a line through it lol

  4. SinkPuzzleheaded3508

    Did you just put eggs in a baking dish ? I’ve never seen that , and it totally makes sense for meal prepping.

  5. I tried this once and for some reason when I microwaved them the egg realest a ton of moisture and was like watery sponge. So weird.

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