Cottage Cheese Frittata!

Holy cow this was REALLY good. It’s high in protein and a good way to get veggies in too.

560 Calories 57.4g protein

Ingredients:
– 4 eggs
– 1/4 cup cottage cheese
– Veggies of your choice. I had tomatoes, mushrooms, broccoli, and peppers in my fridge.
– 2oz Smoked salmon (or protein of your choice)
– Seasoning: salt, pepper, garlic powder, onion flakes, Italian seasoning (whatever your heart desires)

Recipe:
– Preheat oven to 350 F
– Crack all the eggs in a bowl and whisk. Add in seasoning of your choice and cottage cheese. Mix until incorporated.
– Sauté diced veggies in a hot and oiled pan until cooked half way through.
– Pour egg mixture on top of your veggies and leave it untouched for 1 minute.
– Throw it in the oven for 15 minutes or until the egg is cooked all the way through
– Top it with some smoked salmon and enjoy!

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