Ingredients: – 4 large bell peppers – 1 lb (450g) lean ground chicken – 1 cup cooked rice (jasmine or basmati) – 1/2 medium onion, chopped – 1 tsp shredded cheese (optional) – Fresh parsley, chopped (for garnish) Sauce: – 1 can (14.5 oz / 400g) tomato paste – 2 tsp olive oil – 1 tsp paprika – Salt and black pepper to taste
Instructions: 1. Cook rice according to package instructions and set aside. 2. Preheat oven to 375°F (190°C). 3. Prepare peppers: Cut off tops and remove seeds. 4. Make filling: Mix rice, lean ground chicken, chopped onion, salt, and pepper. 5. Stuff peppers: Spoon the filling into each pepper, packing it tightly. 6. Bake: Place peppers in a baking dish, cover with foil, and bake for 25-30 minutes. Remove foil, sprinkle cheese on top and bake for an additional 3-5 minutes. 7. Make sauce: Heat olive oil in a saucepan, add tomato paste, paprika, salt, and pepper. Add water to adjust consistency. Simmer for 5-7 minutes. 8. Serve: Garnish peppers with fresh parsley and sauce.
1 Comment
Stuffed Peppers with Chicken Mince and Rice🫑
Ingredients:
– 4 large bell peppers
– 1 lb (450g) lean ground chicken
– 1 cup cooked rice (jasmine or basmati)
– 1/2 medium onion, chopped
– 1 tsp shredded cheese (optional)
– Fresh parsley, chopped (for garnish)
Sauce:
– 1 can (14.5 oz / 400g) tomato paste
– 2 tsp olive oil
– 1 tsp paprika
– Salt and black pepper to taste
Instructions:
1. Cook rice according to package instructions and set aside.
2. Preheat oven to 375°F (190°C).
3. Prepare peppers: Cut off tops and remove seeds.
4. Make filling: Mix rice, lean ground chicken, chopped onion, salt, and pepper.
5. Stuff peppers: Spoon the filling into each pepper, packing it tightly.
6. Bake: Place peppers in a baking dish, cover with foil, and bake for 25-30 minutes. Remove foil, sprinkle cheese on top and bake for an additional 3-5 minutes.
7. Make sauce: Heat olive oil in a saucepan, add tomato paste, paprika, salt, and pepper. Add water to adjust consistency. Simmer for 5-7 minutes.
8. Serve: Garnish peppers with fresh parsley and sauce.