Each plate around ~400-500 cals 3 eggs, 2 slices full fat velveeta cheese, cilantro and whatever seasonings Toast w apple butter or plain yogurt and black pepper Coffee protein shake 🙂
by Striking-Concept-629
2 Comments
Tricky-Consequence47
How many calories is your bread and what do you have on it in the fifth picture?
SunnyShadows1958
I used to make omelets almost every day when I was losing weight a few years ago. My cooking skills have gotten so bad they now always turn into egg scrambles. I’ve got work to do lol
2 Comments
How many calories is your bread and what do you have on it in the fifth picture?
I used to make omelets almost every day when I was losing weight a few years ago. My cooking skills have gotten so bad they now always turn into egg scrambles. I’ve got work to do lol