is this accurate

by wackassrat

4 Comments

  1. meItedmilk

    Seems to be accurate, I can’t find any 200g udon noodles that are over 300cals.

  2. lobotomyqueen

    based on 1 gram of carbs/protein being 4 calories and 1 gram of fat being 9 calories: (26+3) times 4 + (0.4 times 9) = 120 for 100 grams so 240 grams are roughly 288 calories

  3. if the noodles weigh 200g after cooking(water absorption) they are 240c but if they weigh the same but dry they will be 700c because dry noodles usually have 350c per 100g

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