For adding volume to a meal, this is my go-to.

A whole cucumber, a sprinkle of nutritional yeast, a dash of soy sauce, salt, and a few optional sesame seeds. Sometimes Sriracha if I want a little spice.

The whole thing is usually under 100 calories and packs a bit of protein and tons of vitamins thanks to the nutritional yeast.

by caterpillove

2 Comments

  1. Electrical_Try8941

    this sounds so good, I’m going to try it this week!

  2. Honestly cucumbers with soy oil/sauce and Sriracha is such a delicious bulky meal, and so fresh too

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