yeah bagels are high calories… esp if you eat with cream cheese. i stopped eating them for breakfast years ago and lost weight haha. if i have one now its a once in a blue moon type of treat. on a sunday maybe.
x_shadow7
I use bagel thins instead 😭
tangoking
Bagels have a lot of flour. About 5 slices of bread worth.
okamifire
I mean, if you close your eyes and have a plate with a bagel in front of you and a plate with a brick in front of you, it’s not trivially easy to pick one up and identify it. Bagels are dense!
(Never liked bagels so I’m biased.)
Torn_Leaves
It’s bread what did you expect 🤣🤣 this is part of the reason why low carb is a thing
Medusas-Snakes
I live in nyc working bagels into my calories/macros is a must
jdolan8
If you scoop out the bread in the middle it can save a lot of calories and still gives you that bagel itch.
ICDIWABH1
Bagels are very calorific
Weekly_Cobbler_9066
Can you portion control or donate rather than throwing food away?
ILikeThatImShiesty
Ngl before being educated on nutrition I would eat two of these for breakfast with cream cheese and jelly 😂. Madness.
Deioness
Maybe try splitting it in half and adding less calorific toppings instead of trashing it. Especially if it came from a food bank. Make bagel bites.
ceceae
Bagel thins or scooped bagels! Also carbsmart bagels are lower calorie. Not as yummy as a bagel from a good shop though. I skipped breakfast this morning so I can have one for lunch lol
12 Comments
yeah bagels are high calories… esp if you eat with cream cheese. i stopped eating them for breakfast years ago and lost weight haha. if i have one now its a once in a blue moon type of treat. on a sunday maybe.
I use bagel thins instead 😭
Bagels have a lot of flour. About 5 slices of bread worth.
I mean, if you close your eyes and have a plate with a bagel in front of you and a plate with a brick in front of you, it’s not trivially easy to pick one up and identify it. Bagels are dense!
(Never liked bagels so I’m biased.)
It’s bread what did you expect 🤣🤣 this is part of the reason why low carb is a thing
I live in nyc working bagels into my calories/macros is a must
If you scoop out the bread in the middle it can save a lot of calories and still gives you that bagel itch.
Bagels are very calorific
Can you portion control or donate rather than throwing food away?
Ngl before being educated on nutrition I would eat two of these for breakfast with cream cheese and jelly 😂. Madness.
Maybe try splitting it in half and adding less calorific toppings instead of trashing it. Especially if it came from a food bank. Make bagel bites.
Bagel thins or scooped bagels! Also carbsmart bagels are lower calorie. Not as yummy as a bagel from a good shop though. I skipped breakfast this morning so I can have one for lunch lol