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  1. All those recipes with super roasted veggies may seem appealing however even if tasty the veggies loose almost all of their benefits and roasting in general create harmful molecules for the body ..so in the end what seems like a healthy dish is not

  2. I will teach you how to make tahini, tahini, water and lemon, mix with a fork, each time gradually, canola oil, until the texture of sand, then add more water, garlic, cilantro, until a buttery texture, a whole lemon is important, then olive oil and cumin on top

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