Used black beans for the base, oats to soak up moisture, and vital wheat gluten for structure. Onion, garlic, and spices for flavor, miso and tomato paste for umami, soy sauce for salt, and nutritional yeast for a savory boost.
Sautéed the aromatics, mashed the beans, mixed everything together, kneaded it until firm, then cooked it in a skillet.
4 Comments
Used black beans for the base, oats to soak up moisture, and vital wheat gluten for structure. Onion, garlic, and spices for flavor, miso and tomato paste for umami, soy sauce for salt, and nutritional yeast for a savory boost.
Sautéed the aromatics, mashed the beans, mixed everything together, kneaded it until firm, then cooked it in a skillet.
Doesn’t fall apart like a lot of veggie burgers tend to.
Recipe: [https://dailyveganmeal.com/a-homemade-vegan-burger-recipe-that-actually-holds-together/](https://dailyveganmeal.com/a-homemade-vegan-burger-recipe-that-actually-holds-together/)
This looks so good 😍
I’m definitely going to find some wheat gluten and try this recipe this week!
Yep this makes me wanna make burgers next week now.