POV: You’re vegetarian and hitting 100g+ protein daily 💪🌱
Think it’s impossible? Here’s how you do it:
✅ Start your day strong – Greek yogurt, cottage cheese, or a protein smoothie with plant-based protein powder.
✅ Lean on legumes – Lentils, chickpeas, and black beans pack serious protein & easy to cook.
✅ Tofu & tempeh FTW – Versatile, high in protein, and easy to flavour.
✅ Eggs & dairy (if included) – A simple way to boost protein effortlessly.
✅ Nuts & seeds – Hemp, chia, and pumpkin seeds add extra grams!
Want an easy breakdown of 12 high-protein plant-based foods to start including today? Grab my free guide here 👉 https://bit.ly/12plantprotein
#PlantBasedProtein #VegetarianMeals #ProteinForPerformance