Ima just estimate is ~4oz carne, ~4oz cheese, ~350 cal torilla. Around 1000 cal is probs pretty close.
DiscombobulatedBus81
hi gellzer 🙂
two great pics here to help us estimate this quesadilla…
at ≈173g, i would expect ≈80g from a large tortilla or ≈235 calories, ≈2oz or ≈55g of cooked carne asada at ≈125 calories, and ≈40g of cheese at ≈140 calories…bringing everything to ≈***500 calories!***
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Ima just estimate is ~4oz carne, ~4oz cheese, ~350 cal torilla. Around 1000 cal is probs pretty close.
hi gellzer 🙂
two great pics here to help us estimate this quesadilla…
at ≈173g, i would expect ≈80g from a large tortilla or ≈235 calories, ≈2oz or ≈55g of cooked carne asada at ≈125 calories, and ≈40g of cheese at ≈140 calories…bringing everything to ≈***500 calories!***
The inside of that quesadilla is quite sad