Ingredients
- 1 tablespoon butter
- ⅓ cup finely chopped onion
- 1 teaspoon finely minced garlic
- 1 tablespoon curry powder
- 1 bay leaf
- Salt to taste if desired
- Freshly ground pepper to taste
- 1 cup rice
- 1 ½ cups fresh or canned chicken broth
- Nutritional Information
Nutritional analysis per serving (6 servings)
160 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 27 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 5 grams protein; 5 milligrams cholesterol; 392 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 to 8 small portions
Preparation
- Heat the butter in a saucepan and add the onion and garlic. Cook, stirring, until wilted. Add the curry powder, bay leaf, salt, pepper and rice, stirring to coat the grains.
- Add the broth and cover. Bring to a boil, lower the heat and simmer for exactly 17 minutes. Remove the bay leaf and serve.
25 minutes
Dining and Cooking