I lost 5kg in 2 months by logging food with ChatGPT

Hey,
I wanted to share a small win and something that really worked for me.

For a long time I struggled to log food consistently. Most calorie tracking apps felt too complicated. Too many features, too many steps. I kept starting and giving up.

Then I tried something super simple. I just wrote what I ate into ChatGPT.
Things like: 1 banana, 2 eggs, coffee with milk

And it gave me the calorie total.

No searching, no barcode scanning, no categories. Just typing and seeing where I’m at.

This tiny habit helped me stick with it, and I ended up losing 5kg in 2 months.

Now I’m building a little app based on that idea. Nothing advanced. Just a clean space to write down what you ate, see your daily total, and track your progress.

I’m not selling anything. Just curious if this kind of idea makes sense to anyone else.

• Does something like this sound useful to you?
• What makes it hard for you to log food every day?

Here’s a screenshot of what it looks like right now. It’s still early, but I’d love to hear what you think.
Thanks for reading!