(388 cal & 40 g of protein) Mushroom tetrazzini made with high protein, low cal noodles

by theotherchase

4 Comments

  1. theotherchase

    This [recipe](https://www.rabbitandwolves.com/vegan-one-pot-mushroom-tetrazzini/), but less butter and oil. Used about 1/4 of the sauce for one serving. Pasta is Pete’s brand, used 85 g dry weight, 275 g mushrooms, 30 g frozen peas.

    85 g of pasta has 176 cal, 27.3 g protein

    275 g mushrooms has 8 g protein, 68.8 cal

    There is also protein in the rest of the ingredients like peas, nutritional yeast, etc

  2. brandnewspacemachine

    This looks absolutely amazing I cannot wait to make it

  3. Looks great! What brand of noodles are you using?

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