Consistency is key when it comes to a successful prep.
Meals bottom to top:
Meal One- Instant Pot ground turkey, white rice and fire roasted veggies
Meal Two- SV Steak, steamed carrots, baked broccoli, and garlic naan
Meal Three- SV Taco seasoned chicken, fire roasted veggies, salad (Greens are added morning of except for my Monday meal)
Various condiments and dressings keep the flavor profiles unique everyday.
The bottom 15 meals are my meals for M-F, three meals a day. My wife eats the top row and jars. There are two jars of broth from the Instant Pot that we use in a soup of freeze if not used in a couple of days.
by Craigbeau
7 Comments
What containers are these? They look like an awesome alternative to plastic and easy to clean!
Looks delicious!
Great meal prep! Absolute goals 🙌🏽🏆 Here to ask same question, is that a steam release at the top as well? Microwave safe if not how are you reheating?
Impressive!
The dog’s like hey I think someone’s at the door you should go check
Can you share your instant pot Turkey recipe?
Damn it. How?!
I just cook chicken breast for lunch for the week and seems to take forever – and usually is dry-ish ( I’m getting better).
Do you freeze it?
I’m a picky eater and that all looks delicious.
My wife watches some stupid YouTube lady trying on dresses and talking about her daily life : “today im at Starbucks , this grade …”
Who cares!!
I’d watch you meal prep for the week just to learn
This may be a dumb question but are those containers microwave safe? They look metal