So pictured are my two main meals . At the end of the day I still had 600 kcal left, so I completed with some yogurt, protein powder, grapes and even some oats.
by Blue-Seeweed
3 Comments
Blue-Seeweed
Oh and I forget to add proteins, at the end of the day it was 90 g of protein, so not so bad
the_prolouger
what is the protein in the first picture? it looks so good!
3 Comments
Oh and I forget to add proteins, at the end of the day it was 90 g of protein, so not so bad
what is the protein in the first picture? it looks so good!
Love it!