Meal prep stars aligned

I work long shifts during the week, so meal prepping has been my saviour trying to stick to a deficit. I am looking forward to this (short) week so much.

Breakfast, lunch and snacks for 860kcal, 70g of protein.

Pre breakfast( I start at 6 and don't get a break until 9, so to have on my way in the car) – PB Choc protein ball and a black coffee (60kcal)

Breakfast – Oat and yoghurt scones(with lemon zest and raspberries) and lemony ricotta top top them with. Plus a cup of tea (300kcal)

Snack – Caramel protein pudding (130kcal)

Lunch – Spinakopita pide/pastry type thing ( not trying to offend any cultures 😁) and little salad (370kcal)

I will add some fruit for afternoon snack if I feel like it.

Dinners I make different on the day. For tomorrow I am imagining a baked potato, with baked beans and cheese, and some roasted veggies.