10 Keto Breakfasts Ideas to Keep You Full for Hours
10 Keto Breakfasts Ideas to Keep You Full for Hours
by TurbulentFly6931
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TurbulentFly6931
**Keto Avocado & Bacon Egg Cups**
* **Ingredients**: * 1 ripe avocado * 2 large eggs * 2 slices of bacon * Salt and pepper to taste * Fresh herbs (optional) * **Instructions**: 1. Preheat the oven to 375°F (190°C). 2. Slice the avocado in half and remove the pit. 3. Scoop out a little bit of avocado flesh to create space for the egg. 4. Place each avocado half in a baking dish. 5. Cook bacon until crispy, then crumble. 6. Crack an egg into each avocado half. 7. Sprinkle with bacon bits, salt, and pepper. 8. Bake for 12-15 minutes, until the egg whites are set. 9. Garnish with fresh herbs, if desired.
1 Comment
**Keto Avocado & Bacon Egg Cups**
* **Ingredients**:
* 1 ripe avocado
* 2 large eggs
* 2 slices of bacon
* Salt and pepper to taste
* Fresh herbs (optional)
* **Instructions**:
1. Preheat the oven to 375°F (190°C).
2. Slice the avocado in half and remove the pit.
3. Scoop out a little bit of avocado flesh to create space for the egg.
4. Place each avocado half in a baking dish.
5. Cook bacon until crispy, then crumble.
6. Crack an egg into each avocado half.
7. Sprinkle with bacon bits, salt, and pepper.
8. Bake for 12-15 minutes, until the egg whites are set.
9. Garnish with fresh herbs, if desired.