This is more calories than most people are probably used to ( 752 cal). But my breakfast is always either black or a little bit of creamed coffee. I find that i’m able to have dinner and a snack and still keep within or around 1500/ day.
-Egg and cheese sandwich- 420 cal
-Vanilla greek yogurt with blueberries- 176 cal
-banana-85 cal
-ginger/lemon tea with honey-71 cal
by cherrytoast25
2 Comments
Something about this looked weird to me for a while. It looked like the sandwich and banana were sitting in milk. I stared at it for like 20 seconds. 🤣
Have you tried low calorie bread? About 40 calories per slice.