Whenever I sit down to write about Jennifer Lopez, I can’t help but start fangirling too hard—like nobody else. But this time, I will refrain. Oh, but will I be able to? Let’s see. For a 55-year-old, she looks fabulous, glamorous, and an absolute inspiration when it comes to physique. Sorry! I said I will refrain.And honestly, who wouldn’t be tempted to gush? It looks like J.Lo hasn’t aged in forever. Fifty-five, and she looks stunning—without a trace of wrinkles or fine lines. It appears the starlet is a big fan of this kitchen staple we all love: olive oil—and rightly so. While there’s speculation J.Lo might be pulling the wool over our eyes like many other celebs who aren’t upfront about their cosmetic treatments, should we all cancel our anti-wrinkle appointments and rush to the grocery store to hoard olive oil?
Note: While olive oil does contain antioxidants, which some people claim help reduce the appearance of fine lines and wrinkles, it will never have the same effect as an anti-wrinkle injection.
Because, beyond the classics—wearing sunscreen, moisturising, and drinking water—J.Lo swears by olive oil for her hair, skin, and nails. Like many kitchen staples, olive oil is a real star. And thankfully, our kitchens are treasure troves of ingredients, and you don’t want to miss out on their true potential when it comes to skin and hair care.
Let’s find out whether olive oil really keeps wrinkles at bay—or if it’s just another celebrity fad.
Its top skin benefits:
Olive oil can be a useful addition to your skincare routine. It’s packed with moisturising, antioxidant, and cleansing properties. If you’re looking to hydrate your skin or reduce the signs of ageing, it can be your go-to.
Olive oil’s healthy fats and vitamin E penetrate the skin to hydrate and lock in moisture.
Antioxidants in olive oil help protect the skin from free radical damage, potentially reducing the signs of ageing.
Olive oil can effectively remove makeup and impurities without stripping the skin’s natural oils, making it a gentle cleanser.
Olive oil’s anti-inflammatory properties can help soothe and heal irritated or dry skin, potentially relieving conditions like eczema.
When mixed with sugar or other exfoliants, olive oil can gently remove dead skin cells.
Its top hair benefits:
Olive oil can also be an effective natural treatment for hair. Its moisturising, strengthening, and anti-inflammatory properties can boost hair health. For those with dry scalps, frizzy hair, or split ends, olive oil can be your best friend—and trust me, you’ll thank me later.
To use it effectively, massage warm olive oil into your scalp and hair, cover with a warm towel, and leave it in for 20–40 minutes before rinsing.
Moisturises and Hydrates:
Olive oil’s fatty acids, particularly oleic acid, penetrate the hair shaft, delivering deep hydration and softening dry, brittle hair.
By adding moisture and flexibility, olive oil strengthens hair, reducing breakage and promoting overall hair health.
Its emollient properties help tame frizz by nourishing the cuticle and reducing moisture loss.
Its anti-inflammatory and antimicrobial properties soothe irritated scalps, reduce dandruff, and support a healthy scalp environment.
Olive oil restores shine and softness by creating a protective layer that reduces friction and enhances texture.
It helps seal split ends by moisturising and smoothing the hair shaft.